Mustard Red Microgreens Isolated

How to Grow Red Giant Mustard Microgreens

Red Giant Mustard microgreens are a hearty green microgreen with a spicy mustard flavour, enjoyable as a garnish on salads, sandwiches and within different curries. Microgreen growing guide: Equipment you will need: Growing trays – I used small, 500mL takeaway containers A cover – For the trays to use during their blackout period, use a […]

Kale Red Russian Microgreen Seeds Bulk - Wholesome Supplies

Kale Red Russian Microgreens

These kale microgreens give a great fresh flavour that is a great nutrient dense food source. It is crisp yet milder than most other brassicas. Microgreen growing guide: Equipment you will need: Growing trays – I used small, 500mL takeaway containers A cover – For the trays to use during their blackout period, use a […]

Red Veined Sorrel Microgreens and Baby Leaf

How to Grow Red Veined Sorrel

Red veined sorrel, also known as bloody sorrel, is a part of the buckwheat family. This microgreen variety is filled with vitamins and minerals, with great antioxidant properties. They’re often used as a garnish because of their unique, bright green leaves with vivid red veins and their tangy flavour. In this article, you’ll learn how […]

Kohl Rabi Purple Vienna Seeds Microgreens Bulk - Wholesome Supplies

Microgreens – Your Ultimate Growing Guide

Find out how to grow microgreens. Our comprehensive Microgreen Growing Guide has all the information you need to get started with your growing. Tips & troubleshooting. Growing instructions for all the most popular varieties including broccoli, radish, sunflower, pea sprouts & more. Information about basic setup & equipment that you will need. What are Microgreeens? […]

Microgreen Trays with Microgreens

When & How to Weight Microgreens

Adding weight on top of your microgreen growing trays helps to trap humidity within the tray, press the seeds down into the medium and will also provide resistance for the seeds to push against, helping to shed their seed hulls and encourage stronger stem growth. These factors contribute to even germination and generally stronger microgreen […]

Shiso Red (Perilla) Microgreen Seeds - Wholesome Supplies

How to Grow Red Shiso (Perilla)

Red shiso, also known as Perilla or Beef-Steak Plant, is a Southeast Asian variety with a flavour that is a mix of both basil and mint. It is a microgreen variety that has become a popular garnish for noodle dishes, pastas, seafood and many more. Microgreen growing guide: Equipment you will need: 2 x 10×20” […]

Red Amaranth Microgreens Seedmart Australia

How to Grow Red Amaranth microgreens

Red amaranth microgreens are a vibrant, delicate and earthy-flavoured microgreen, ideal as a salad garnish. Amaranth can be particularly tricky to grow, so the following details tips and steps to follow, should you need a hand to do so. Equipment you will need 1 x 10 x 20″ growing trays 2 x spray bottles (1 […]

China Rose Radish

How to Grow Radish Microgreens

Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30 x 35 cm growing tray). Step 2: Rinse well with cool water. Drain well. Step 3: Add 2 – 3 tablespoons of organic soil or coir peat to a growing […]


How to Grow Beetroot & Chard Microgreens

Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish ‘pop’. These microgreens also have a milder flavour than spicy brassica microgreens (e.g. broccoli, kale & radish).  You’ll find these seeds a little harder to grow than brassica seeds. They […]

Cress Microgreens

How to Grow Cress With or Without Soil

Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically. Fight the winter blues with cress sprouts and microgreens.

How to Grow Red Cabbage Sprouts

Red cabbage sprouts have been touted as the latest superfood. You can grow red cabbage as microgreens in soil, or grow them in a sprouting jar. In this article, you’ll learn how to sprout these seeds with a sprouting jar.

close up of sunflower microgreens

How to Grow Sunflower Microgreens

Sunflower microgreens are easy to grow and delicious. They have a distinct nutty flavour and add a crunchy texture to salads, stir fries, sandwiches and more. Find out how you can grow sunflower microgreens using soil.


Living Wheatgrass Tray with other trays in background

How do you grow wheatgrass at home?

Find out how you can grow wheatgrass at home. Our step-by-step instructions will show you how long to soak your seeds, the amount of seeds you need, and the best place to store your wheatgrass as it grows.