SPROUTING ‘Onion’ Seeds
Botanical Name: Allium cepa
Family: Amaryllidaceae
Versatile and Easy to Grow
Onion sprouts are an easy-to-grow, nutrient-packed addition to your diet. They offer a mild onion flavor and a satisfying crunch, making them perfect for adding to salads, sandwiches, wraps, soups, and stir-fries. Growing your own onion sprouts is a fun and rewarding way to enjoy fresh, flavorful greens at home.
Originating from Central Asia, onions have been cultivated for thousands of years. Our onion sprouting seeds are Australian grown, ensuring you receive a high-quality product free from chemicals and pesticides.
Health Benefits of Onion Sprouts
Onion sprouts are an excellent source of antioxidants, vitamins, and minerals, including vitamin C, fiber, and sulfur compounds, which may support immune health and digestive function. With a low-calorie content and a mild, slightly tangy flavor, onion sprouts are a perfect addition to any meal for those seeking nutritious, plant-based foods.
Sprout them easily in a jar for 5-7 days, and enjoy them as fresh, living greens packed with flavor and nutrition. Onion sprouts can also be grown on a tray for a larger harvest of crunchy, flavorful sprouts to add to cooked dishes like stir-fries or soups.
Why Choose Onion Sprouts?
- Fresh, flavorful, and easy to grow
- High in antioxidants and vitamins
- Perfect for raw dishes, salads, or cooked meals
- Supports healthy digestion and boosts immune health
- Suitable for vegan, vegetarian, and low-calorie diets
- Australian grown for superior quality
Onion Microgreens
Did you know that onion sprouts can be grown as microgreens? Simply grow them on a tray with organic soil or coco coir, and in about 7–10 days, you’ll have delicious, nutrient-dense microgreens to add to your dishes. Onion microgreens offer an extra punch of flavor and are a fun way to enhance your culinary creations.
Australian grown
