SPROUTING ‘Broccoli’ Seeds
Botanical Name: Brassica oleracea
Family: Brassicaceae
Versatile and Easy to Grow
Broccoli sprouts are an easy-to-grow, nutrient-packed addition to your diet. They have a fresh, mildly peppery flavour and a crunchy texture, making them ideal for salads, sandwiches, wraps, smoothies, and grain bowls. Growing your own broccoli sprouts is a simple and rewarding way to enjoy fresh, living greens at home.
Originating from the Mediterranean region, broccoli has been grown for centuries as a nutritious vegetable. Our broccoli sprouting seeds are Australian grown, providing a high-quality product free from chemicals and pesticides.
Health Benefits of Broccoli Sprouts
Broccoli sprouts are rich in antioxidants, vitamins, and beneficial plant compounds, especially sulforaphane — a natural compound that may support detoxification, immune health, and reduce inflammation. They’re low in calories and high in fibre, making them a healthy addition to any plant-based diet.
Sprout them easily in a jar for 4–6 days and enjoy fresh, crisp sprouts full of flavour and nutritional goodness. Broccoli sprouts can also be grown on a tray for a larger harvest, perfect for mixing into salads or adding to warm dishes just before serving.
Why Choose Broccoli Sprouts?
- Fresh, flavorful, and easy to grow
- High in sulforaphane and antioxidants
- Great in raw dishes, smoothies, and light cooking
- Supports detox and immune health
- Suitable for vegan, vegetarian, and low-calorie diets
- Australian grown for superior quality
Broccoli Microgreens
Did you know that broccoli sprouts can be grown as microgreens? Simply grow them on a tray with organic soil or coco coir, and in about 7–10 days, you’ll have tasty, nutrient-dense microgreens to enjoy. Broccoli microgreens have a bold flavour and are a great way to elevate everyday meals.
